Only the rooibos tea it hardly contains tein, and it is because it does not belong to Camellia sinensis but to the species Aspalathus linearis. Therefore, you will find many infusions that do not contain any theine. Only those who come from the tea plant ( Camellia sinensis), are worthy of being called by their name, “tea”. Most of the teas without theine that you will find take advantage of the pull and confusion that exists between tea and infusion. The shorter the time you are exposed to hot water, the less concentrated the infusion will be, but the same will happen with its flavor. The same goes for the dilution time of tea leaves. However, so will its taste and all the beneficial properties it contains, so it is not a very interesting alternative. Well, there are several homemade ways to dilute this psychoactive alkaloid, but keep in mind that the idea is to be able to buy this type of tea in specialized stores, where they guarantee that it does not contain caffeine.Īmong the homemade forms, you can dilute the tea bag in more water, so the concentrated theine will be diluted in half. However, is there a way to enjoy, for example, a cup of black tea without so much theine content? Different ways to drink tea without theine These 2 options are a good idea to enjoy a magnificent infusion without altering our state. The Rooibos tea is one of the options that has less content in theine, followed by the white tea. To do this, we leave you the following image that is worth more than 1000 words. If we want to do without theine as much as possible, the easiest way is to look for different options that have fewer concentrations. The scale of theine in the different infusions From here arises the concept of tea without theine.

However, in some cases we want to enjoy a particular type of drink but without having the effects derived from caffeine. As tea is the second most consumed beverage worldwide (behind water), theine is the most consumed psychoactive substance.Īmong its properties is to maintain a prolonged alert status and eliminate drowsiness and tiredness symptoms. It has stimulating action of the nervous system since it acts antagonistically with adenosine receptors. Theine is not a derivative of caffeine, but is a component that today is classified and named in the same way. Keep in mind that, although years ago the concept of Protein and caffeine, today it is considered the same molecule, and in the same way it happens with the guaranine of the guarana fruit.Ĭaffeine is a psychoactive compound which is obtained only from the tea plant (Camellia sinensis) and that we can enjoy today with many variations (white, red, green, black tea, etc.). Different ways to drink tea without theine.The scale of theine in the different infusions.

Theine molecule